8 Yoga Poses for Woman 

Yoga has been healing people for generations. Originating in the Indian key, it has handed physical, internal and spiritual support to humans. Throughout these times and ages, the yogic wisdom has served people from all age groups and genders inversely. still, there are some exercises that are of immense benefits for women in particular. Women, according to the yogic gospel are the incarnation of Goddess Durga, are […]

Yoga Posture Types

The below main orders of yoga acts can also be distributed into the yoga disguise types below. You can also filter by these posture types on the below main disguise order runners. 1. BACKBENDING YOGA POSES What are yoga backbends? Yoga backbends are one of the main orders of yoga acts. rehearsing backbends open […]