PRANAYAMA BREATHING TECHNIQUES Still, heavy, dull, If you ’re feeling tired. There are a number of different breathing styles in yoga that can impact and affect your experience in asana, […]
YOGA AND MEDITATION
What is Mindfulness Exploration shows that when we incorporate awareness into our diurnal conditioning, it can help ameliorate the quality of our life. But what exactly is awareness and how do we exercise it? Defining mindfulness Let’s launch with a couple of delineations. According to contemplation schoolteacher Guy Armstrong Mindfulness […]
Yoga Posture Types
The below main orders of yoga acts can also be distributed into the yoga disguise types below. You can also filter by these posture types on the below main disguise order runners. 1. BACKBENDING YOGA POSES What are yoga backbends? Yoga backbends are one of the main orders of yoga acts. rehearsing backbends open […]
Yoga Article and Information
How does Yoga work ? Yoga is a mind and body practice. Various style of yoga maintain physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice […]
Top 10 Benefits of Yoga
According to Modern Media and Marketing may have us think about that Yoga is all about Physical Poses. But entity of Yoga includes a wide meaning of Spiritual and Self-discipline […]